Yoga for Labor and Birth
Class Description:
Yoga for Labor & Birth provides you the opportunity to explore the process of labor. Discover coping strategies that will help you and your partner in any birthing setting. We welcome couples at all stages of pregnancy. Find the courage and comfort you'll need during the birthing process. No yoga experience is required.
Instructor Bio: Michelle Goitia has been working with prenatal and postpartum women for over 13 years in a group setting. She is excited to offer her knowledge and support to women and their families one on one. Her background comes from her experience as a birth doula, childbirth educator and pre/post natal yoga instructor.
Love, quality and care
We are committed to delivering top-of-the-line products, information and assistance, and a community that is trusted and dependable, so that every parent can have what they need to feel prepared for the journey ahead